Healthy Holidays For Every Month of 2015

Healthy Holidays For Every Month of 2015

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From spa treatments in the Swiss Alps to scuba diving in Bali, Health and Fitness Travel reveal 12 of their healthy holidays which are perfect for every month of the year…


    1. January

      Shape Up In Thailand
      Celebrate the New Year on a sporty fitness holiday in Phuket. Take part in triathlon training and cycle through the peaceful jungle roads, gain the advantage with private tennis coaching or work on your swimming technique in the Olympic-sized swimming pools and near-by sea. 7 nights at Thanyapura from £1,480pp. Price includes breakfast, a choice of programmes, return flights and transfers.

      Tel: (0203) 397 8891

      Email:www.healthandfitnesstravel.com

      Healthy Holidays - January

    2. February

      Unwind In Oman
      Spend Valentine’s Day in exquisite seclusion in Oman. Pampering yourselves at the award-winning Six Senses Spa with a variety of luxury treatments, including massages, facials and body polishes. Paraglide through the skies whilst taking in views of the spectacular mountains, before a romantic candle-lit supper. 7 nights at Zighy Bay from £2,120pp. Price includes breakfast, a choice of programmes, return flights and transfers.

      Tel: (0203) 397 8891

      Email:www.healthandfitnesstravel.com

      Healthy Holidays - February

    3. March

      Experience Culture In India
      Experience Jama Masjid (the largest mosque in India), enjoy a romantic morning visit to the Taj Mahal and journey to the Red Fort, an exquisite example of Mughal architecture. Recover from your cultural escapades at a luxury wellness retreat and indulge in holistic Ayurveda spa treatments and well-being activities, including yoga and meditation. 10 nights from £3,040pp. Price includes a choice of boards, a Discover Recover programme, return flights and transfers.

      Tel: (0203) 397 8891

      Email:www.healthandfitnesstravel.com

    4. April

      Relax In The Maldives
      After days spent exploring the untouched reefs, unwind at the luxury spa with an extensive menu of holistic treatments and traditional Ayurvedic spa therapies. Embrace the exquisite natural surroundings whilst enjoying a host of watersports, including kayaking, water-skiing and snorkelling. 7 nights at Zitahli from £2,625pp. Price includes breakfast, a choice of programmes, return flights and transfers.

      Tel: (0203) 397 8891

      Email:www.healthandfitnesstravel.com

      Healthy Holidays - April

    5. May

      Hike The Red Mountains In Utah
      From daily mountain hikes and horseback riding to canyoneering and rock climbing, this action break in Utah is the perfect choice for active couples. The retreat also offers Eat Well, Feel Well cooking demonstrations, giving you and your partner inspirational ideas for heathy recipes you can make back home. 7 nights at Red Mountain from £2,085pp. Price includes full board, a fitness programme, return flights and transfers.

      Tel: (0203) 397 8891

      Email:www.healthandfitnesstravel.com

      Healthy Holidays - May

    6. June

      Go Hiking In Tuscany
      Explore the lush green hills and vineyards of Tuscany with a hiking and mountain biking break and then relax at the thermal spa. With complimentary access to group classes such as yoga and Pilates, you’re sure to come back refreshed and invigorated. 7 nights at Adler Thermae from £1,815pp. Price includes half board, a choice of programmes and return flights.

      Tel: (0203) 397 8891

      Email:www.healthandfitnesstravel.com

    7. July

      De-Stress In Crete
      De-stress here with the powers of thalassotherapy and oceaninspired therapies, which use salt water and marine life, such as seaweed, to aid stress relief and wellness rejuvenation. 7 nights at Blue Palace from £1,775pp. Price includes breakfast, a choice of programmes, return flights and transfers.

      Tel: (0203) 397 8891

      Email:www.healthandfitnesstravel.com

    8. August

      Retreat To The Swiss Alps
      Get active during the day as you explore the spectacular natural surroundings whilst hiking, mountain biking and rock climbing with your loved one. Retreat to the outdoor swimming pool and soak up outstanding views of the surrounding mountain peaks before taking part in a complimentary yoga class in the Six Senses Spa. 7 nights at The Alpina Gstaad from £2,170pp. Price includes breakfast, a choice of programmes and return flights.

      Tel: (0203) 397 8891

      Email:www.healthandfitnesstravel.com

    9. September

      Spa Safari In South Africa
      Embrace tranquillity and wellness like never before and spot the Big Five in the peaceful surroundings of the African bush. Work up a sweat and enhance your health in these stunning surroundings with guided hikes, mountain biking trips and group yoga classes. 7 nights at Karkloof Safari Spa from £5,0450pp. Price is all inclusive, with a wellness programme, return flights and transfers.

      Tel: (0203) 397 8891

      Email:www.healthandfitnesstravel.com

      Healthy Holidays - September

    10. October

      Discover Wellness In The Philippines
      With a back-to-nature approach to emotional and physical health, you can learn a healthier lifestyle here as you detox and rebalance with holistically healthy treatments, activities and delicious raw cuisine, all surrounded by the soothing sounds of gentle waterfalls. 7 nights at The Farm from £2,240pp. Price includes full board, a choice of programmes, return flights and transfers.

      Tel: (0203) 397 8891

      Email:www.healthandfitnesstravel.com

      Healthy Holidays - October

    11. November

      Scuba Diving In Bali
      Begin your exciting day with sunrise yoga before getting up close and personal to a wealth of colourful marine life in the turquoise waters. Unwind at the end of the day with sunset meditation overlooking the secluded beach, before spotting dolphins on a sunrise sail. 7 nights at Zen Resort from £2,095pp. Price includes full board, a choice of programmes, return flights and transfers.

      Tel: (0203) 397 8891

      Email:www.healthandfitnesstravel.com

      Healthy Holidays - November

    12. December

      Exploring In Mexico
      After you’ve worked up an appetite on one of the daily hikes, take part in healthy cooking classes to learn about the benefits of a lacti-ovo vegetarian diet. Soak up the tranquillity by unwinding on the porch of your own private casita and watch the sun go down. 7 nights at Rancho La Puerta from £2,685pp. Price includes full board, a fitness programme, return flights and transfers.

      Tel: (0203) 397 8891

      Email:www.healthandfitnesstravel.com

      Healthy Holidays - December

Find Out More

For more details about these holidays, contact Health and Fitness Travel on 0203 397 8891 or visit www.healthandfitnesstravel.com

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